Meat Marinade


  • 1/3 cup lemon juice or grapefruit juice
  • 1/3 cup vegetable oil
  • chopped onion
  • chopped bell pepper
  • fresh or dry garlic
  • fresh or dry herbs
  • Directions:

    Mix all together and pour over chicken or inexpensive cuts of beef. Let marinate several hours or overnight. Broil or grill as desired. We like this for beef kabobs.

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